What people are saying.
-
“I highly recommend Lindsay / Good Mind Strength! Lindsay really listens to my concerns and my goals and is helping me with both! Despite having some online tools and a gym membership, I was stuck. I wanted to work on strength and flexibility, but did NOT have the confidence to go to the gym. I didn’t know how to use the equipment, find the right weights or move my body in the correct way. Whether we’re together in person or not, Lindsay prepares routines that feel just right. I’m working hard, achieving results and am able to feel comfortable in the gym, even when I’m on my own.”
— Rachel W.
-
“... I sent text messages almost daily with multiple questions throughout the day either a recipe or food labels and Lindsay was with me every step of the way, sending me more information and teaching me how to stick to the program even when I wanted to quit. I have started a training program with Lindsay and cannot wait to see what this next phase brings. ”
— Betty F.
-
"Lindsay was my motivation for getting started in strength training at 58 years old! I had been doing peloton for five years and felt very comfortable with my cardio but had always wondered about strength training. One day I asked her about it and she said “You should definitely try it! You will feel so bad ass!” I’m not sure why, but as a middle-age woman, the possibility that I could feel that way was really exciting, and so it began! Lindsay is not only a motivator, but she is kind, attentive, and goal oriented! She will work with you on what you are hoping to achieve and make you feel like you can do anything! As someone who never really looked forward to working out, I can say that has all changed! Looking forward to my new “Bad Ass” self!! "
- Jen S.